Everyday August Activities and Two Book Reviews

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August brings change as we move from winter towards spring in September, although there are few signs yet! We are experiencing very cold weather but I notice new growth in the garden.The days are already a little  longer; it is lighter earlier and sunset is later. Time to finish pruning the roses and transplanting one which becomes overwhelmed every year by it’s huge neighbours. And I am watching the self seeded tomato closely, hoping the green tomatoes will turn red.

AUGUST FOOD

Winter eating! We like to shop for fruit and vegetables at a green grocer we’ve been going to for a long time. Lots of fresh produce to be eaten raw (apples, tomatoes and mandarins), roasted (sweet potato, butternut pumpkin, Dutch carrots) and steamed ( cabbage and broccoli) The limes and lemons are used mostly on fish. The clips around the fruit bowl are used to seal the top of bags, they aren’t for eating!

After a happy break from bread making I am back making my own sourdough. I have had to use the ‘proving’ setting on the oven to get the starter and then the dough to rise as it is very cold now. Well, cold for Western Australia!  This homemade bread is simply made from sourdough starter, flour, water, a little olive oil and salt. It takes nearly two days from waking the starter to eating the cooled bread and is worth the effort.

Lunch for my mother. She has been staying for a few days to go to a specialist doctor’s appointment. She grew the lettuce. I added cheese, cucumber, ratatouille, mushrooms, hommus and crackers.

My husband has become a regular customer of a nearby bakery along with many, many other keen bread eaters, too. He loves their white loaf, thickly buttered and even more thickly covered in honey or marmalade. It is very good bread, but I prefer sourdough! Bread from this bakery comes wrapped in tissue paper.

WINTER ROAD RE-SURFACING

We went to look at this local road which has been re-surfaced with asphalt made from sustainable and recycled materials. The asphalt is made from more than 125 tonne of recycled materials including over 30 000 glass bottles, 50 000 plastic bottles and tyres and recycled asphalt. This has resulted in a durable and long lasting  road surface considered to be equal to traditional road surfaces. This is the first recycled material surface in our area and only the second in Western  Australia. This is a good way to use rubbish!

WINTER FLOWERS

I don’t remember another winter when the roses have flowered for so long or been so beautiful. I have benefited from my Mother’s garden, a neighbour’s generosity and a few remaining blooms from my own garden. The table is covered in vases of flowers and I love it!

The bromeliad blooms are such gorgeous colours but they droop almost as soon as they are cut. I used green garden wire to attach the blooms to recycled chopsticks!

Most of the roses have been pruned but the few remaining ones will be done tomorrow. We have three rubbish bins; a general one, one for recycling and the best one, for someone who can’t make compost, a bin for green waste. I like the green waste bin to be really full when it is emptied every fortnight. We have lots of roses so pruning is spread over two bin emptying days!

WINTER READING

I’m not really interested in magazines about clothes and celebrities or reality TV stars, but I love decorator magazines! I enjoy seeing how people live, how they integrate old and new but mostly, how they make their houses their own, how they show their interests and what they like to have around them.

So, when I picked up this decorator book by Tara Shaw, called SOUL OF THE HOME: Designing with Antiques, I was really interested. Then I read her comment about your house being your biography, a true reflection of your passions and interests. I really like individualistic houses, reflecting the owners. She says, ” Always feather your nest with things that are meaningful to you. You should be able to ‘read’ a great house just like a biography.”

This book is full of great houses and great ideas. Like so many books I read, and I read many, I borrowed it from the library.

The second book I’ve been reading is Michael Moseley’s FAST ASLEEP. I’m a MM fan after repairing my gut following his Clever Guts system from a book of the same name. It took a while but has been a great relief. Living with constant gut pain is very tiring.

Getting enough sleep is challenging at times. I have read about cognitive therapy recently to treat poor sleep but find this book far easier to follow. It includes information on diet, fasting, settling to sleep and how to ‘retrain’ yourself to get to sleep and stay asleep. All his ideas are backed by recent science. Still a work in progress for me but his system is easy to follow.

I’m not a fan of magazines in general but subscribe to lots of decorator magazines and country life magazines. Probably too many but I really enjoy them. My most recent haul of four magazines included two from the UK in paper or compostable wrappers. Good. The  two Australian ones were delivered in plastic. Annoying, but I carefully slit the top and re-use the plastic but would prefer paper wrappers. The magazines from the UK always arrive safely.

This is National MISSING PERSONS WEEK in Australia. This program is organised by the Federal Police and aims to raise awareness about the significant number of people, particularly young people, who are reported missing every year. Of the approximately 35 000 people reported as missing each year in Australia, approximately 20 000 are under the age of 18.

 

 

 

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