Clothing and Natural Fibres plus Decorating Trends

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natural fibres and clothing

According to the calendar, the Southern Hemisphere has entered Autumn. With persistent high temperatures it is hard to get really interested in the pages and pages of winter clothing appearing everywhere now. A walk through the shopping centre shows clothing brands are preparing for cooler weather. A closer look reveals many of these pieces are made from manmade fibres which will not break down once they’re in landfill. Similarly, most donated clothing is not recycled and not suitable for reuse, so it becomes landfill or is sent overseas where it eventually becomes landfill also.

Image Pixabay

According to Choice (here), Australia’s leading consumer advocacy group, each Australian buys 27kg of new clothes every year and disposes of 23kg of clothing at the same time. Australians generated 780,000 tonnes of textile waste of which only 7% was recycled, the rest became landfill.

The best outcome is to buy less, buy lasting quality and maintain existing clothes. Look for natural fibres. Channel Yves Saint Laurent who said ‘Fashion fades, style is eternal.’ He wanted his clients to discover their own style and stick with it.

Finding clothing made entirely from natural fibres is difficult and often more expensive. You’ll have to consider the cost against the number of times you’ll wear it. Learn how to launder the fabrics to keep the colour and shape. A quick search online shows many suggestions, plus a lot of information about mending.

Image Pixabay

Before you baulk at the cost, consider the longevity of the fabric. For instance, linen has been found dating back 34 000 years in a cave in the Caucasus. Linen is made from flax which takes 100 days to transform from seed to harvesting. It requires less water than cotton, is smooth and lint free, has anti-bacterial properties and is thermo-regulating. The best linens come from France, Belgium and The Netherlands. China and Canada grow flax, but true aficionados only seek out linen from Flanders. The quality is reflected in the price. Linen is popular and easy to find at the moment. Buy the best quality you can and enjoy it forever. Think of French bedlinen, highly sort after in French markets; some sheets are over a hundred years old.

Other sustainable fibres are wool including cashmere, angora, pashmina and mohair, cotton, silk, hemp and jute and the most recent addition, bamboo. Bamboo fabric is created by crushing and submerging the cut bamboo in a solution of sodium hydroxide which dissolves the cellulose. Next carbon disulfide (a highly flammable carcinogen) is added to create a fibre which is then bleached white. The production of the bamboo fabric is probably more chemically intensive than other fabrics. Despite the advertising, bamboo is not a green fabric.

Image Pixabay

So buy wisely, maintain your clothes and limit how many pieces you need. There are many online guides to building a capsule wardrobe, based on about 10 main pieces. Easy enough as you’ll probably already have a few base pieces like jeans, trousers or a blazer to build on.

decorating trends

So now you’ve got your wardrobe sorted, lets look at the decorating trends. Unfortunately, I discarded my full length, floral Laura Ashley dresses many years ago. It’s a shame, because looking at the decor trends in Europe I’m pretty sure Laura Ashley-like floral dresses will be the summer fashion here.

I base this on the interior designs in international decorating magazines. In one, it’s all about wallpaper and the wallpaper is Toile de Jouy. Once an Irish decorating favourite from 1760, Toile de Jouy soon swept through France and then everywhere. It was also a favourite during the Laura Ashley era. So a blast from the late 70’s through to the early 90’s. Some of wallpapers included in this article are traditional Toiles, featuring scenic vignettes, such as sprigs of flowers, horses, styles, herds of cows under trees, they’re all there. Some are more modern. Pictorial story telling in one colour on a white or cream background is everywhere. The articles suggests wallpapering one wall, or within painted panels or above the dado in bathrooms or sitting rooms. Exactly as I did in one of our houses, in 1991. Even the same colours.

So, when I turned to the page to the next article,’Heaven Above’ I was almost prepared for the next new thing. It’s wallpapering your ceiling. Not necessarily matching the wallpaper on the walls, although that is recommended but maybe a smaller pattern or even a bigger pattern in similar colours to blend with the wallpaper on the walls. These images remind me of hotels we stayed in the UK during the 80’s and 90’s, sloping wallpapered ceilings and Toile wallpaper, Toile curtains and bed skirts and even a matching Toile skirt on a kidney shaped dressing table. All those swags and ruffles.

All of which did actually prepare me for the next article called ‘Border Control’, suggesting we need definition in our decorating schemes. To do this we need clever borders created with wallpaper, paint, tiles or fabric trim. Another decorating hint in the same magazine was to brighten things up by tacking a pleated fabric skirt to your chairs. I’m experiencing deja vu. Worse still, I remember the dust in all the ruffled pelmets, curtains, Roman blinds and frilled cushions. Never again.

Trends referred to are based on articles and photographs from THE ENGLISH HOME, April 2024, Issue 230, UK Edition.

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Treats and Home Maintenance

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treats

It was our son’s birthday on Friday and he’d flown in Thursday night to spend a long weekend with us. We spent Friday in Bunbury, where my Mother lives. Although we managed to squeeze in lunch at our favourite Italian restaurant, the rest of the day was spent on Mother Business. She has moved into care and is slowly settling. It was never her plan to leave her house and garden but she has become frail. She’ll be 93 this year.

Knowing we’d be home on Saturday we arranged birthday treats to be delivered. Delicious bags and boxes arrived quite early. The box contained six authentic croissants, the long paper bag contained a baguette and the wonderfully presented cylinder was packed with macarons. Luckily, he shared, so a special start to the day. We settled to the weekend papers, online news and treats. Later (much later) we went out for sushi.

What’s in the box?

Macarons!

Our son lives in Kalgoorlie and he misses some favourite food places so his visits usually feature trips to our favourite yum cha restaurant, but not this time as it is Chinese New Year and the yum cha restaurant will be packed! Sushi is popular from two different places, and Vietnamese cuisine, too, except our favourite cafe is closed for renovations. When he lived in Adelaide he shared a unit and worked with boys from India, so curries feature, too. He also makes good curries.

home maintenance

During the two years of Covid lockdowns, closed borders and limited social contact, we took over cleaning the house as the cleaner was prevented from visiting. It took two of us almost all day once a week to do the whole house. This was because we tidied things away, did repairs, put things in better places and sorted things that could be discarded. Coffee breaks featured, too.

Now we are doing the cleaning ourselves again. We’ve removed the fabric cover from a sofa and all the cushions, plus two antimacassars and washed them. It looks so fresh and crisp again. We also got two leather cushions on another sofa refilled and I have used leather dye to repair worn areas on one of the arms. As soon as I have the time I will treat both leather sofas with saddle dressing.

I sanded and repainted all the chips in the door frames (so many!) and removed four pictures from a wall so had to repair the plaster, sand, plaster again, sand again and then paint. I like less on the wall, highlighting a Margaret Preston print already hanging there. Also treated a metal door frame outside which was rusted. Annoying as I’ve treated it twice before but this time I sanded, treated, primed twice then painted. Everything dried quickly in the 40ºC heat but the primer required 16 hours drying and curing time before the next coat. Finished off with white paint. Finger crossed. Later I repaired a few chips in the floor tiles using a two part resin mix. A friend then told me she scrubbed all the grout throughout her house with a toothbrush and then she sealed it. I know when to stop!

There’s some tricky bits to clean, such as the corners where skirting boards meet, the shutter frames and an intricate sculpture. Found an effective and easy to use solution! A long handled artists’ paint brush with firm bristles. Works so well on picture and mirror frames, too.

The advantage of doing these jobs ourselves is we have made decisions about decluttering, repairing and rearranging. I have also repaired paintwork and brick paving outside but there’s so much more to do. Too hot to garden but some other jobs can be tackled in the evening. We have a ‘handyman’ list and hope we’ve found the person to do those jobs. I think this frenzy of activity indicates how often we were in Bunbury, staying with my Mother and things became quite neglected. Now we need to catch up.

Meanwhile, I’m back reading all those posts online about keeping your house clean in 30 minutes a day, how to develop a routine for the immaculate house and even studying the spreadsheets of the immensely organised. Doesn’t seem to work for us.

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Christmas Countdown and Prawn Stock

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christmas countdown

The cakes are cooked, the cards are sent, most of the gift shopping and wrapping is done but despite my determination to be super organised this year, I still have a TO DO list. We’ll be having two Christmas Dinners, the first when our son arrives late Christmas Day and the second when we go and spend a day with my Mother. Tidied up the fridge and freezer to accommodate the Christmas food and drinks.

The whole TO DO list thing is a bit controversial. Some people feel writing down their tasks to be done is really efficient. They tick off the jobs as they are completed and focus on the next one. Other people say they don’t remember to look at the lists, struggle to make lists to cover everything that needs to be done or the length of the lists makes them anxious. I lived by lists when I was working, running the house, walking the dog, establishing the garden, doing the shopping and cooking and trying to maintain friendships. Then life relaxed a bit and so did the list. Lots of things slipped by so I went back to making lists, especially for shopping. Works for me.

In the middle of the Christmas preparations and fuss, I discovered one of the downsides of having very good eyesight again. I noticed most of the door frames have chips in them! I pondered on this for a while and finally realised, looking at the height of the chips, most of them are probably from mopping and vacuuming.

It’s a very hot day and I knew I’d need to do two coats to restore the frames. I started by sanding them back, then wiping the dust off and working out which paint ( I have lots of tins of white paint) matched the best. The best match turned out to be a spray paint, so I used a piece of cardboard to protect the walls and got spraying. Two coats did a good job. Then I washed and wiped all the doors. I noticed a chip in the plaster near the front door but that will be a job for after Christmas!

A sheet of cardboard to protect the walls, a can of spray paint and some sand paper, too, and the job was done. Really pleased with the outcome.

prawn risotto

We get wonderful prawns from along the coast of Western Australia. Many people associate prawns with summer eating and particularly at Christmas time. I had a pile of them to peel to make a stock for a Prawn Risotto. My traditional way of peeling prawns seemed to be taking so long! I usually cut the body from the head, slit down the underside and peel off the shells with the legs, then a small cut along the back to remove the digestive tract. This method was taking so long!

Wondered how restaurants dealt with shelling prawns. They’d need a faster system than mine. So I looked up Gordon Ramsay’s method but it almost what I was already doing and after looking at a few more entries, finally accepted I’d be shelling prawns for quite a while, get on with it. Then all the shells went into a pot to make stock with water, tomato paste, sweated onions and garlic. ( Someone told me later that many restaurants buy prawns which have already been mechanically peeled.)

Asked my husband to help but that wasn’t a success. He doesn’t really eat prawns or crabs. When we talked about it he said he never ate them as a child. I grew up at the head of an estuary and ate a lot of crabs as a child and still eat then whenever possible. Some years ago, when I returned from Milan with a broken wrist, we were at a crab party and he was preparing crabs and handing them to me. I’d eaten quite a few and suddenly realised he wasn’t eating any. ( Lucky me)

Made the prawn risotto. Forgot to photograph it. I’m not a big fan of rice (which was awkward living in China for a few years and visiting frequently for many years) but the packet of Arborio Risotto Rice was in a gift pack and I don’t like wasting food.

Back to Christmas preparations, about to check Spotify for some old fashioned carols to add a bit singing and dancing to the kitchen routine as there’s many jobs on the TO DO list!

WISHING YOU A MERRY

CHRISTMAS and a HAPPY

NEW YEAR!

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Cherries and Other Christmas Things

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TECHNOLOGY and ME

I have no idea what kept going wrong with last week’s blog, nor why it published itself (obviously not, but I’m accepting no responsibility). I eventually just gave up! Pondered giving up entirely, but decided to try once more. Fingers crossed this week’s blog is a success.

CHERRIES

The countdown to Christmas no longer features Advent Calendars in our house, although I’ve seen some very lush adult calendars online. Instead, it starts with cherries. As soon as I know cherries are available, I want some! Just before my first eye surgery I bought an art and craft materials Advent Calendar and every so often open a window and enjoy using the paint, clay, pencils and pens and other little treats. So not a countdown to Christmas calendar, more a move towards being able to do the things I used to do before my eyesight deteriorated.

This bowl of cherries didn’t last long!

The fountain in the portico is decorated.

So is the front door. Since added more baubles to jazz the laurel up a bit!

This dear little Christmas cake, a gift, arrived in a clear bauble and was delicious!

RUMBALLS

For years I’ve used the same recipe to make rumballs. They can be made a week before Christmas and are very popular. Our son was here on the weekend and wanted me to wait until he was back before I made this year’s rumballs ‘ because you don’t add enough rum.’ Well, some of the consumers of our rumballs then have drive home, so I think I’ll be sticking to the usual amount of rum in this year’s mix!

Every year at Christmas time I cook multiple trays of shortbread biscuits and give them as gifts. No fancy homemade boxes this year but I have decorated each gift with a heart and added a bauble, too.

Shortbread biscuits in cellophane bags with air dried hearts and baubles decorated using paper napkins/serviettes. (here)

TOMATOES

These tomatoes all germinated from two tiny cherry tomatoes from my Mother’s plant. I squeezed the seeds from the tomatoes onto a paper towel, spread them out and let them dry. Cut the towel into six squares and planted each square in a small pot. I planted them about six weeks ago. About 50 plants germinated.

I planted them out at different times to have a good supply of tomatoes throughout summer.

I have given away about fifteen plants as we’ll have enough for the two of us and these are delicious little tomatoes.

This lot are in a raised bed, sharing with the chive forest.

The last lot to be planted out. I’ll transfer them to bigger pots in a week or so.

MENDING

These light woven baskets with a drawstring lining are ideal for so many jobs. I have several.

When the handle stitching came undone I repaired it using linen thread and a big blunt needle.

I share all this with you because it is SO exciting to be able to thread the needle myself! I have also threaded and used the sewing machine. So exciting, so satisfying. Up there with being able to drive again and read easily.

SQUEEZING LEMONS

My husband, the preferred citrus squeezer in this household, saw Jamie Oliver using one of these citrus squeezers on a cooking program and wanted one. Two days later we saw one in an Italian food shop and we bought it.

He is very pleased with it.

BEFORE, the old way.

NOW, the new way!

I hope all your plans for the holiday season are going well.

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Rice, Mending and Winter Food

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RICE

Image Pixabay

Do you eat rice? Rice forms the basis of many diets. It is a tropical crop which can be grown twice a year, in the wet season and in the dry season. It is mostly grown in China, India, Indonesia and Bangladesh. Japan and Pakistan also grow rice. South America, Europe and Australia grow some rice, too.

So, how healthy is rice? Brown rice, which still has the husk on it, is far more nutritious than white rice. But the question really is SHOULD YOU WASH RICE? Traditionally we were advised to wash rice to make it less sticky. According to Evangeline Mantzioris, Program Director for Nutrition and Food Sciences at the University of South Australia, washing rice before you cook it makes no difference to stickiness.

Images Pixabay

Washing is recommended in some countries to remove dust, insects, little stones and husks left from hulling.

There are good reasons to wash rice anyway. The heavy use of plastics in food production means microplastics are being found in all foods including rice. Washing the rice before cooking it can rove about 20% of plastics regardless of the material used in packaging. Rinsing pre-cooked rice can remove 40% of the microplastics.

Washing rice has no impact on bacteria, although cooking it at high temperatures will kill bacteria. Also avoid cooked rice which has been left at room temperature for long periods as it may develop bacteria producing toxins.

More information www.miragenews.com

MENDING

Bought this merino wool cardigan at the end of winter last year. Seem to remember wearing it twice. Got it out on Saturday and as I put it on I realised the shoulder seam had a hole! This was an expensive cardigan so I imagined it lasting a long time.

Inspected the hole. The trimmer had cut too close to the stitching. Investigated all the other seams. They were fine. I can’t remember where I bought it and obviously have no receipt. So, I mended it, using cotton thread. The hardest part of mending was finding a colour close to the colour of the cardigan. Done and wearing it again. Still cross.

WINTER COOKING

Yesterday was the shortest day of the year in the Southern Hemisphere. Western Australia is in the middle of winter. This has been the coldest and wettest June for twelve years. This winter feels like the winters of long ago when I was a child. Raincoats, flannelette sheets, hot water bottle and roaring fires were common then.

All this cold weather means lots of hot meals. The green grocer was bursting with lush, fresh winter vegetables. We filled our baskets with celery, potatoes, zucchini, onions, cucumber and butternut pumpkin, plus pears, mandarins and apples. We also got a salami and some cheese.

So when we got home and unpacked our shopping I began to chop vegetables. The first thing I made was Ratatouille. Such a satisfying cold weather lunch. I used onions, zucchini, diced tomatoes and par- cooked butternut pumpkin. I know, eggplant/aubergine is the traditional vegetable but we don’t eat it. Sometimes I add sweet potato and sometimes pumpkin because I like the pop of colour and the flavour. Tastes great when it’s cooked but wonderful the next day when the flavours have matured. Delicious.

While I was chopping the vegetables I diced onions and carrots. I also chopped the top off the celery stalks where the line is on the stalk. The thinner stalks and even some of the crisp lime green leaves, finely diced, taste good in soup. I added stock, this time made from bouillon as I forgot to thaw some stock from the freezer. There’s no way it would have thawed in a few hours in this weather .

I added some curry paste and left it all to bubble for about 25 minutes. Used the stab blender until it was smooth, then added some broken spaghetti. Actually, rice would probably have been a more likely addition, but I’m not a big fan of rice despite living and still frequently visiting Asian countries where rice is served every meal.

This was served over two days and was very good.

We like toast with soup. Actually, the soup was so thick and filling it was all we had for dinner one night, plus some toast. These two loaves look very rustic! I’ve begun adding more rye to the mix. I also sprinkled poppy seeds on one loaf and caraway on the other. I’ll add caraway seeds to the mix next time. They taste so good!

Winter also means citrus fruit. I love all forms of citrus! I made this lemon cake with lots of lemon juice and then used more juice and zest in the icing.

My ‘go to’ winter citrus cake is a Lemon Drizzle Cake but I didn’t have any mild Greek yoghurt, only sheeps’ yoghurt, so I made this loaf cake.

No risk of scurvy in this house!

We’ve picked many lemons and limes so they will be featuring in our cooking for some time, yet.

Keep warm if you’re in W.A.!

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Domestic Organisation.

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domestic occupations

Laughed out loud when I read the Queen of Decluttering, Marie Kondo, has relaxed her standards after the arrival of her third child. She now believes clutter is part of family life. Changing your approach to all sorts of things is part of the human condition! I think the amount of clutter you can comfortably live with is a very personal thing. Almost every decluttering article I’ve ever read has shared three or four or more really useful techniques for tidying up and instigating more effective ways of organising your home. Most are now part of our everyday routines.

Our house is comfortable, easy to clean, fairly easy to locate paperwork kept for future reference and reflects our passions and interest. There are a few cupboards best never opened by the unprepared, but we’re comfortable with that and may sort them one day. Besides, I used to wonder if Marie Kondo’s garlic press, tissue boxes and laundry pegs ‘ sparked joy?’ Her mantra was ‘only have things that spark joy.’ Nevertheless, it is important to surround yourself with things that make you comfortable.

I do have a few habits to make everything easier; I like a calm, functional, comfortable home. I try to avoid waste. A tidy, productive garden with some plants grown from shared plants is satisfying, too. I believe in maintaining, repairing if necessary and enjoying our house and its contents.

So a few things I’ve done recently in line with my philosophy.

I wandered into a home decoration shop recently, looking for sheets for my son. It was one of those shops filled with beautiful china, bed linen, gifts and some furniture. Didn’t find the sheets he wanted, but I did find other things! Initially, I picked up some William Morris print serviettes/napkins (so pretty) then a big butter dish which would hold the 500gm blocks of butter we buy. It has rounded corners and sits nicely next to our retro looking toaster.

Then I spotted a box of four blue and white patterned mugs with fine, thin rims, which I prefer to chunky rims so I added them to the pile. Two new mugs were actually on my shopping list, anyway, so now we have four new ones.

The dilemma was evident when I got to the checkout. I’d parked some distance away, two of these purchases were in big boxes and I didn’t have a shopping bag! The lovely assistant offered me a faux oilskin bag for $1.00. It is very pretty and will be added to my collection of shopping bags. Like all these cheap bags, the side seams are not well finished and often start unraveling and separating from the top edge after being used a few times.

The side binding is not finished well and will come apart easily. I could have overlocked the end of the seams but the fabric is not very sturdy and I wondered if the needle holes made stitching them would actually weaken it. I didn’t want the bag tearing. So I glued the end of each seam and when I tested the next morning each corner was strong and firm. This bag should last a long time.

While we were in Kalgoorlie I needed masses of chopped herbs for a sandwich spread I was making. I’m a big fan of chopping herbs with scissors as all the flavour becomes part of the recipe and not a green stain on the chopping board. I used herb cutting scissors, with multiple blades in this case, but usually I just use kitchen scissors. No green stain on your chopping board and all the goodness goes into the food.

Always trying to increase the variety of fruit and vegetables we eat, so I make several different salads regularly. One of my favourites has tomatoes, celery, potato and half a red onion in it. Red onion tastes very good but has a particularly strong aroma. So when I store it in the fridge I seal it in a wide mouthed recycled jar. If the scent lingers on the lid after it’s been washed I put it out in the sun and all the smell is gone in no time.

I usually avoid round storage containers as they waste space whereas rectangular and square containers can be placed with no wasted space.The round, wide mouthed jar works well for a round onion!

My very old, tired sourdough starter. A bit sad!

We were away for ten days and in that time my sourdough mother/starter ran out of enthusiasm. It smelt strongly of yeast but didn’t react when I fed it. So I had to dispose of it after more than four years. I am on day six of growing a new one, using only flour and cooled boiled water. It is very hot during the day in Perth at the moment so the new starter is doing well. Looking forward to fresh rye sourdough!

The other thing I’ve been doing is saving all the vegetable off cuts in the freezer and adding new bits each day until I have a bag full. Then I boil them up and let them simmer on low heat for about twenty minutes. Next I strain the liquid into a jar and freeze it. Beautiful vegetable stock! Leftover bits go to the worms.

I have lots of plans for using the stock and I’m sure I’ll share them with you! Do you make stock?

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Two Garden Renovations

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coalport stool

Did you have garden furniture made by Coalport? Generally two or four ornate chairs with a table, these settings were Brunswick green or white. I’ve had this stool for a long time, so long I don’t remember anything about its origins. I’ve kept it because it is the perfect height for weeding! I sit with a bucket for the weeds and reach all around me, pulling them out and dropping in the bucket, then moving on and repeating. I frequently make weed tea out of the weeds as it is ready to pour back on plants in about ten days and gives them a boost.

Gathered my supplies and set to work.

This stool has lived a long and hard life and looked it, too. So I decided to renovate it. I especially wanted to treat the rust before it affected the integrity of the metal. The first job was giving it a good scrub and hosing it down. That got rid of dust, dirt and a spider.

Next was a coating of paint remover. Originally Brunswick green I intended to paint it black. The paint stripper was a gel which make the old paint loosen but also gel-like and the only way I could remove it was with a wire brush. This was hard work and took longer than I’d anticipated. Then I used a liquid rust retardant and converter all over the stool. About five days later it got rained on which cleared off the residual evidence of treated rust. Time to tighten the leg screws and let it dry out properly.

As this stool is sometimes left out in the garden I used another rust retarding product to paint it. This was a Rust Guard Epoxy Enamel. It resulted in good coverage but it had a matte finish and I wanted a gloss finish, so I completed the job with a spray paint. These pieces were built to last. Referred to as retro or vintage online, there’s a surprising number of chairs, tables and stools by Coalport for sale. This one is light enough to move fairly easily from place to place despite being manufactured from cast iron.

decorative fence panel

This panel will be attached to the fence. It started life as a screen but my son cut the legs off for me.

The second renovation was a panel for the garden fence. Originally a screen, I knew where I wanted to attach it to the garden wall as soon as I found it. The first job was getting my son to cut off the rusty old legs. Then I gave it a good scrub before checking the strength of the welded joins. It’s old but in reasonable shape.

I coated the screen in paint remover and left it to work before using a scraper to remove the gel like dissolved paint. Messy. After I’d done one side, which took almost five hours, I flipped it over only to discover the old, cracked paint came off quite easily scraping at it. Still took ages but the gel was very messy and sticky, scraped off paint is easy to sweep up.

A coat of liquid rust remover, then a few days later I filled the cut off leg edges with builders filler. The screen will be attached to a wall where the lower part of it will be sprayed occasionally by the reticulation. Left the filler to harden for a few more days then sanded it to a smooth finish.

Sanded the builders filler used to seal the ends where we’d cut off the legs. I don’t have a workbench so improvise using the garden table covered by an old plastic tablecloth and sometimes the garden chairs, too.

Next was a coat of Rust Guard Epoxy Enamel, then finally I finished it with gloss spray paint.

Finished but resting in position on two bricks until I get the brackets to attach it to the wall. The timber slat screwed onto the wall to the left will stop the creeping fig from growing near the panel. I trim along another slat and the top of the fence to keep it under control.

These projects were very time consuming and hard work. I would probably investigate ways of having similar pieces sand blasted or stripped professionally if I had another project like these two. Once sand blasted they could be powder coated. Cleaning, stripping, treating the rust, sealing and repainting took many days. Although I am really pleased with the outcome, I wouldn’t want to remove paint from intricately patterned and pierced pieces again. I almost wore out the wire brush and myself!

Unfortunately, I have quite a long list of repairs or renovations to carry out in the garden, including resurfacing a chipped Chinese stool and restoring a small table. Might think about these jobs for a while!

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Eating and Mending

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Fruit, vegetables and gut health

Looking online for some information I found an article suggesting we all need to eat a variety of fruits and vegetables every week. Thirty, in fact! According to the experts this will contribute to the well being of our gut microbiome and good gut health. The bacteria in our gut is believed to have a huge impact on our well being.

Some articles go on to suggest seven serves a day, featuring a variety of fruits and vegetables. Apparently fresh or frozen spinach has the same benefit as a probiotic. Interestingly, frozen vegetables are promoted as they are picked and packed, frozen and transported almost immediately, whereas fresh can be days old before it arrives in the shops.

I kept count over seven days. I thought I was doing pretty well. Despite consciously expanding our fruit and vegetable intake and focusing on variety, I only got to twenty one! Not enough.

The experts suggest any fruits or vegetables which are purple in colour should feature in your daily diet. Deep purple produce is very high in antioxidants, which play a major role in preventing free radical damage to our cells.

There were a few suggestions about ways to increase your daily intake.of F&V. These include folding a sheet into six boxes and labeling the boxes red, orange, yellow, blue, purple and green and keeping a tally of your daily intake to ensure variety, plus blending masses of vegetables after steaming or boiling to make thick soups using the vegetable water as stock. Visiting local Farmers’ Market may be inspirational and alert you to what is seasonal. Good luck. I found it quite hard.

mending

So much of what we buy ends up in landfill, especially clothing. Only 20% is recycled through charities and second hand shops, the rest mostly becomes landfill. Mending would probably prolong the wear of some of those clothes.

Image Pexels

There are two types of mending, the very popular, clever and often colourful visible mending where no attempt to colour match or hide the mend is made and invisible mending, when the repair is not at all noticeable. These projects all involve invisible mending.

Today was mending day. I had three things to mend, although I only intended to repair two things but burnt the edging of an oven mitt taking loaves of bread out of the oven last night. Even then it hadn’t occurred to me that I could mend it, but when I went upstairs to get the white tape to reinforce a pillowcase needing repairs, there was a roll of back tape next to it, so another job was added to the list.

The pillowcase belongs to a set of bed linen which is at least 12 years old. It gets used every fortnight so has performed well so far. I really like these cotton sheets. The pillowcases and sheet feature embroidered bees in a wreath.

The fitted sheet, top sheet and other pillowcase are in good shape. One seam on one pillowcase was threadbare and tearing. I’d previously done a small repair using stitched on cotton tape but now needed a much bigger repair.

Mending the pillowcase involved pinning a strip of cotton tape along the disintegrating seam and machine stitching it in place. Then I turned the pillowcase to the right side and zigzagged over the threadbare areas. Checked the rest of the seam was strong then ironed it. It’s in use again.

Picked up the roll of black tape while I was upstairs and pinned that around the frayed oven mitt. I folded over the end and held it in place with a clip before zigzag sewing it in place. I’m not sure I would have bothered to mend this if I hadn’t seen the tape but I am pleased it did and it’s in use again. Originally bound with bias binding I chose a much sturdier tape for re-binding the oven mitt.

Pinned.

Stitched.

Back in use.

The third mending job was repairing the hem binding on a cashmere rug I bought in Beijing about 24 years ago. I throw it over the bed every night as it is warm but light. The rug has kept the three of us warm on the freezing ferry trip from Hong Kong to Guangzhou when the air-conditioning was set to arctic, been used as a privacy screen, kept my knees warm on long flights, even used to swaddle a fractious child. I always take it away with us on trip. I don’t want it to begin unraveling!

Mending was easy. I simply pinned the binding in place on the blanket and hand stitched it. Inspected the binding on both ends. No more repairs required. I used to have this cashmere blanket dry cleaned regularly but discovered during the pandemic I could swish it in warm water with dissolved soap flakes, rinse it several times then spread it over a drying rack in the sun to dry. It smelt fresh and clean, unlike a dry cleaned blanket, which can smell awful.

Hanging the repaired oven mitt on the oven door, I was about to put the other one in the wash when I discovered I had another repair job! Quickly hand sewed the binding back together and put it in the wash. Four mending jobs in one day!

Do you sew back buttons, repair torn pockets, re-stitch hems?

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How To Reuse Hotel Soaps and Refreshing The Outdoor Areas

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recycling hotel soaps

When we were away recently I had to move my husband’s toilet bag and was surprised at its weight. Took it out to the table, tipped out the contents and started sorting through the jumble. The toilet bag was a gift from me 39 years ago and it seems it’s only been added to, nothing has ever been discarded. He working life involved frequent traveling and he’d collected things from all over the world.

Sorted the sewing kits, the razors, shoe shine kits, the combs and folded hairbrushes, the nail kits, the ear plugs and the bars of soap. Most things went into the bin, but as I was scooping up the twenty plus bars of soap I suddenly wondered if I could reuse them.

Using tiny bars of soap isn’t easy nor appealing, although the bars seemed to get bigger as the years went by. So after I’d amused myself identifying the country of origin from the packaging I put them into a bag and brought them home.

Searching online revealed lots of ways to use scraps of soap to make more soap. Put it off for a while as it seem a bit of a faff and soap is pretty cheap to buy. But I also put off throwing the soaps in the bin as it seemed very wasteful as we had so many! Eventually unwrapped them and settled into reusing or rebatching them.

Apparently, the soap needs to be grated, boiled, pressed into a mold. When I’d grated one tiny bar of soap and one fingernail I knew there had to be a quicker/better way. Chopped the bars roughly with a long blade, sharp knife then put them in the food processor. Most of the bars were powdery and ready to mix after being cut, so I sifted them and only processed the larger pieces.

Cooking the grated soap and water.

I could have added a sprinkle of dried lavender to the soap or some scented oil or colours, but the soap mix was really aromatic without any additions. Added water to the powder and left it for an hour or so, then cooked it on a low heat until it formed a ball. Pressed it into a silicone cake mold. Left it to harden over three days. Cut into bars.

Would I do this again? No. The resulting bars of soap are very highly scented, which we don’t like and it was a lot of work to save a few dollars. We haven’t traveled much during the past two years but I have noticed most accommodation now offer shower gel. (All those little plastic tubes!) I usually take our own soap, anyway. My husband dislikes gels and insists on soap.

By the way, the Hilton Hotel Group and it’s associated hotel chains collect all the used soaps from their rooms and send them to be sanitized and turned into bars of soap for the homeless and third world countries. Sensible.

preparing for spring

Really enjoyed wet, cold winter days, for a while, but the bulbs have germinated and I’m looking forward to spring. Still enjoying boots, jumpers and warm scarves but I’m preparing for more time outdoors.

So I’ve renovated some little chairs hanging on a wall which were showing signs of rust. I also resurfaced a terracotta pot which has a solar fountain floating in the middle. The idea of the pot was to provide water for the bees with a landing pad so they could be safe and rest for a while. Only ever seen a few bees at the water but see little birds perched there frequently.

Treated the rust on the chairs with rust retardant. The next day I set up a ‘spray box’ aka a big cardboard carton. I sprayed the back of the chairs, left them to dry, repeated over two days, spraying a different side each time. I used a spray designed to retard rust, too, but it isn’t perfect. Which is why they needed re-doing!

The next project was the terracotta bowl. I scraped off the existing paint then sanded the inner surface before applying two coats of terracotta sealer. The outer surface was still in good condition so I only sanded a few spots. When the sealer was dry, I spray painted the pot twice. Left it in the sun for a few days as the paint smell was very strong.

Ready to go but it is too overcast for the solar fountain to work!

super moon

Image Roger Purdy, Pixabay

Did you see the Super moon, the largest and brightest moon on the 13th of July?

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TV for Dogs, Great Vinaigrette, Jacarandas and Dyeing a Shirt

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Streaming channel for dogs

A television channel was launched in the UK last week for dogs. Yes, pay TV for dogs. This streaming service has been designed to alleviate stress, loneliness and anxiety for dogs during the day according to the research completed over three years. The researchers considered the physiological and psychological needs of dogs to determine what made them feel stimulated or relaxed. The dog channel features colours, audio frequency and music and camera alignment to suit dog senses.

white long coated small dog on floor

A vet interviewed about dogs watching television says ‘…only some dogs will sit and watch TV.’ Apparently dogs get bored very quickly and wander off. My dog barks at cats and other dogs on TV otherwise he ignores it. So, will your dog be watching The Dog Chef, Road Dogs, Paws For Love, The Adoption Show or Things We Woof About?

black and white border collie lying on black and white bed linen

vinaigrette

Salad season has arrived in Western Australia so I’m back making traditional vinaigrette. There’s so many salad dressings on the market but often the ingredients listed on the labels are off putting. Fresh, raw, just picked veggies need clean, home made dressings. This is the recipe for a plain dressing using ingredients you already have to hand. Varying the vinegar you use, such as balsamic, red wine or apple cider vinegar will change the colour and the flavour.

I’ve used plain white vinegar and the basic ingredients. Once you have mastered the ratios you can add shallots, garlic or lemon zest. You can replace some of the acid, the vinegar, with lemon or lime juice. I use virgin olive oil which has a very strong flavour. You may prefer to use a lighter olive oil.

This vinaigrette will last a week in the fridge and can be added to salads, drizzled over small boiled potatoes or any other vegetable. I mix it in an old jam jar and store it in the fridge in the same jar. I like things to be easy!

To make VINAIGRETTE you need

1/2 cup olive oil

4 tablespoons vinegar

1 teaspoon Dijon mustard

1/4 teaspoon salt and 1/4 teaspoon freshly ground pepper

Put all the ingredients in the jar or a bowl and whisk. Sometimes I just shake the jar vigorously with the lid screwed on tightly. Drizzle on your salad leaves and enjoy.

jacarandas

Jacaranda trees are a sub tropical tree native to central South America. Jacarandas thrive in Western Australia and other states of Australia. It has been cultivated in almost every country in the world where there is no risk of frost.

Jacarandas are considered an invasive species in Queensland and parts of South America. The blue flowers appear in spring and summer and can last up to two months. During this time the spent flowers will create a beautiful carpet under the tree as they fall.

Tricky to see on an overcast day but the purple haze continues down the street. Beautiful.

I love jacaranda trees! At this time every year we go across the river to an area where my mother grew up to see the jacarandas. They were planted as street trees on Arbor Day when she was at primary school. They have mostly continued to flourish and bloom. They are celebrated each year during the Jacaranda Festival.

dyeing a shirt

Last summer I bought a linen shirt online and was rather surprised when it arrived; what I thought was a pink shirt was actually a very orange, slightly pink shirt. Wore it once and put it back in the robe, never to be worn again. The colour made me look sick! And it was a bit big.

Shirt, 500gm salt (mordent to set the dye) and the packet of black dye.

Suddenly it is quite warm in Western Australia so I gathered all my summer shirts, washed them and ironed them and hung them ready for summer. That’s when I discovered the hidden orange/pink shirt. Wore it yesterday, still really dislike it! Inspiration struck. I could dye it and take the side seams in a little bit without altering the style of the shirt, but improving the fit.

Set off for a packet of dye. Thought I’d get grey but the shop only had black. Bought it. Dyed the shirt in the washing machine and then hung it in the shade to dry, as directed on the packet. I now have a NAVY blue shirt, which I really like. I have pinned the sides to make it fit better and will sew it tomorrow. Strangely, the thread used to sew the shirt didn’t take the dye and is still an odd colour but looks fine on the navy linen. Pleased with the outcome and know I will wear it now.

Looks grey in the photo, which I like but it’s actually navy blue, which I also like, so now I will wear it!

Did you know Wednesday was make Your Own Bread Day? You can bake some homemade bread to meet your “kneads”. I began making sourdough bread about four years ago but now I make rye sourdough. Rye flour has very little gluten so I add some strong white flour to help it rise. There’s so much information online, especially since the pandemic, if you’d like to try making your own bread.

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