Visiting the New W.A. Museum, A New Mattress and Ironing

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The new west australian museum/boola bardip*

*This Aboriginal name for the new Museum was researched and translated by the Nyoongar Language Centre and approved by senior Whadjuk Nyoongar Elders. It means “many stories.”

The new Museum, incorporating several old buildings, is part of the cultural precinct just over the railway line in Northbridge. It is an amalgamation of several existing buildings all incorporated with a new one.

Internally you move from area to area seamlessly with the occasional glimpse of the previous buildings, such as looking down onto the old museum to see the replica of the Elgin marbled cornice* ( now referred to as the Parthenon Frieze), a sweeping wooden staircase or a glimpse of a previous ornate roof line. It is very, very well done.

*The Elgin marbles/ Parthenon Frieze was in the old Art Gallery now incorporated in the new building. It can be viewed from a Juliet balcony within the museum. Approximately 80 metres long,  it is a copy of the Ionic Frieze from the Parthenon in Athens. The other copy of the frieze along with the original sculpture were taken to London by Lord Elgin from Athens. They are housed in the British Museum. Other casts of the frieze are in the University of Melbourne and the University of Sydney.

The Museum is arranged over the ground floor, the mezzanine, and three more floors. There were Museum staff available to assist. I think it would take two hours for an initial visit and then a return visit to study different exhibitions in detail.

Walked down to James Street from the Museum and found a really good dim sum restaurant before heading back to the cultural precinct and visiting the Art Gallery.

the new mattress

Last year our old mattress became too lumpy and uncomfortable to ignore any more. We went mattress hunting, a very awkward activity. WA had been in lock down due to CV-19 for some time and although finally we could go shopping,  we were still being extremely cautious.

We tried a few mattresses but rather half halfheartedly because lying on a bed in public is a bit weird anyway, and lying on one somebody else might have tried  during this time of caution was really uncomfortable.

Came home to do more research. The consumer comparison site recommended Mattresses in a Box. More reading and lots of reviews later we ordered one. The whole delivery thing was ghastly and took 21 days and so many phone calls.

Finally it arrived, and after it had sighed and wheezed its way to full thickness overnight, we started using it. Very firm. Reminded each other about reviews that said it takes a few days  or a month to get used to it. Added a latex topper, then a fat fluffy one, too, then admitted it was just too firm for comfort. We both had sore shoulders and hips and remembered the old lumpy mattress fondly, compared to the new one.

Woman's hand pressing on white mattress. Checking hardness and softness. Choice of the best type and quality. Point of view shot. Copy space. Empty place for text or logo. Top view. Close up. Woman's hand pressing on white mattress. Checking hardness and softness. Choice of the best type and quality. Point of view shot. Copy space. Empty place for text or logo. Top view. Close up. mattress shops stock pictures, royalty-free photos & images

Finally we spent last week trying mattresses. We ended up with two preferred brands and had to go from one shop immediately to the other to compare the two. Finally chose one. It cost a great deal more than the Mattress in a Box. It arrived a week after we bought it and it is very, very comfortable. We are happy!

The new very comfortable mattress.

ironing tea towels

Kristie Allsopp, an English interior designer and co-host of the long running ‘Location, Location, Location’ home finding program, recently announced on Twitter that she irons her tea towels. Hardly world changing information, but there was a flurry of shocked and outraged responses. Ironing tea towels, how could she?

Person in Gray Dress Shirt Holding White Book

This resulted in a quick poll: Do you iron your tea towels? Well, 67% of respondents said they do, and I was quite pleased because I, too, like an ironed tea towel! And pillow cases.

I have really reduced the amount of ironing I do since I retired but still like cottons and linens ironed. My husband wears cotton shirts every day and they must be ironed, too, but he wont iron his handkerchiefs!

This weeks ironed tea towels and hand towels.

So, ironing hasn’t exactly divided the masses, but I’d love to know if you iron your tea towels!

international womens day

I’ve just finished reading Stella Rimington’s autobiography ‘Open Secret, The Autobiography of the Former Director-General  of MI5’. Rather timely as we celebrate International Womens Day. Rimington was the first woman in the service to progress from Junior Assistant Officer in 1969 to Officer rank, previously a status held exclusively by males. Up to that point women could only be clerical workers.  Not only was she married but she has a child, too, and a second daughter later.

She continued to move up through the ranks and was appointed Director-General in 1996 after 27 years of service. Her story is one of many about women working harder, being called ‘dear’ and being overlooked for promotions, but also a story of tenacity, hard work and determination.Image with no description

As we celebrated International Womens Day on the 8th of March, I thought of Stella Rimington, who juggled full time work, two daughters and husband plus running a household. I think she  would be surprised and disappointed that, in 2021, so often women are still paid less than men for the same work, are less likely to be promoted to managerial positions and are generally more responsible for childcare and running their homes.

Stella Rimington struggled to find good childcare arrangements, initially didn’t have a washing machine and could only have three months maternity leave. As she points out, she had to be focused and able to compartmentalise the many parts of her life to survive. I think she feels her daughters sometimes missed out, a concern many working mothers will express. There seems no easy solution but greater flexibility is required to make fairer work arrangements for all employees.

International Womens’ Day celebrates the achievements of women and acknowledges the challenges of gender bias and inequality around the world.

 

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What I Cooked, Ate, Baked and in the Garden

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cooking

Beef Bourguignon

Certainly not the usual weather for making slow cooker Beef Bourguignon but we bought fillet steak which was tough! We buy whole pieces of meat and my husband butchers and packs them himself. We found we had a lot of tough, expensive fillet steak. Despite the heat, I knew I’d be turning it into one of our favourite slow cooker recipes, Beef Bourguignon (here)

While my husband turned the steaks into cubes, I cut up red and white potatoes and carrots and put them in the slow cooker. Collected the ingredients for the sauce.

Seared the steak in several batches.

Whisked the sauce ingredients, brought them to the boil then simmered for a few minutes before pouring over the ingredients in the slow cooker, putting on the lid and setting it to HIGH for four hours.

This unctuous, richly flavoured Beef Bourguignon was served the first night with steamed beans. The second night I just made toast to dip into the sauce. Just as good!

Tarte Tatin

Also made tarte tatin. I’ve never made this before but I couldn’t resist some new seasons apples at the grocer so had to use up the six apples I already had. These were pink ladies, not the recommended Granny Smiths. The recipe I used is here.

Made the caramel syrup by dissolving sugar in water over heat then adding butter and cooking until it was slightly caramel in colour. While this was happening I peeled, de-cored and quartered the apples. When the caramel was ready I added the apples and stirred them around in the thick liquid for 10 minutes.

I had already thawed a sheet of pastry. Cut it the size of the pie dish I was using, then adding the apple quarters in a concentric pattern. Poured the left over caramel over the apples and put it in the oven for 50 minutes.

Left it an hour to cool before serving. Absolutely delicious! We only had left over cassata to serve with our tarte tatin but it was wonderful.

EATING

The week after Chinese New Year seemed a good time for us to go to our favourite yum cha restaurant. We arrived before it opened and lined up. When the restaurant doors opened we all scanned our Safe WA Q codes ( so we can be quickly notified if we’ve come into contact with anyone diagnosed with CV-19) and were shown to tables. The restaurant was totally full within minutes and there were still people queued and waiting. The yum cha is very good!

We ate all our favourites, including the black egg pie. All washed down with a few pots of tea. Such a good way to start the day.

Baking

I made sourdough bread for some years and then began making rye sourdough. It is a dense, strongly flavoured bread which I really enjoy. Then I began buying some rye breads and enjoyed the lighter texture of loaves combining rye and white flour. The Germans call this blend of rye flour and white flour a mischbrot, a mixed bread and it makes a lovely loaf.

So I went looking for a recipe to try and settled on this recipe here. I already had a rye mother/starter so simply followed the steps to create an active ‘sponge’, which is not as runny as the usual starter but not as firm as bread dough. This took 20 hours to develop.

Kneaded the dough until it was elastic and smooth then left it to rise until it had increased in size. Then kneaded and folded it again, creating a boule or ball. Left it to rise while the oven heated. Added a bowl of water to the oven to make a crunchy crust. Baked the bread for 35 minutes. Smelt very good.

Cut into the loaf when it was cool. The texture was light and even and the flavour was great! This will be my new bread recipe. It makes a smaller loaf than my previous recipe but I will make two loaves next time as I slice and freeze the bread, removing a few slices every day for breakfast toast.

The Garden

Autumn has arrived with heavy rain and high humidity. The limes are already developing and will be very welcome. Lurking amongst the limes is the household gargoyle.

This alien looking plant is a haemanthus or blood lily. This is a plant originally from South Africa. When the orange bloom and spotty stems disappear thick, leathery leaves will appear.

The amaryllis belladonna lily or Easter lily is a tough but pretty bulb. Also originally from South Africa, this lily thrives in our harsh climate. Traveling in the country side you can often see where a house used to be by the clump of belladonna lilies growing in the middle of no where.

Boy in Gray Jacket Reading Book

Did you know the first Thursday in March  is World Book Day? We are a family of serious readers and happy to celebrate this event by settling down for a good, long read! Both sides of our family are committed readers and have been for several generations. How will you celebrate?

 

 

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What Are Sustainable Clothes?

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what are sustainable clothes and why do we care?

Generally, sustainable clothing means taking no more from the environment than can be replaced.  It is applied fairly loosely to fashion, intending to imply clothing production is ethically conscious and aware of the impact of the process on the environment.

So there is no standard definition and few guidelines. Sustainable claims are open to interpretation and may be used interchangeably with ‘eco’, ‘green’ and ‘organic’. Often there is more ‘feel good’ than a series of production steps actually being less harmful to the environment. The production of all clothing is harmful to the environment in one way or another.

Photo of Woman Standing on Stairs

Sifting through the multiple definitions of sustainable clothing highlights the many steps involved in making, transporting, selling and recycling clothing. Trying to define who is responsible for overseeing and controlling each step is difficult. Growing or manufacturing the fibres, designing and commissioning the garments, having them manufactured, shipped, distributed and sold happens in many different countries and in many different ways.

Generally, the end result of this process is more apparent; used clothing becomes landfill, even if it is recycled after the initial purchase.

Women's Purple, Yellow, and Black Floral Long-sleeved Dress

There is also the issue of ‘slow fashion’ when high quality, frequently worn and kept for a very long time clothing is considered more sustainable than fast fashion, which is cheaply made and instantly disposable. The cost of production will reflect the quality of the fabric used, the wage paid to the cutter and sewer, the distance the product then travels before distribution to the final retailer and to some extent, the brand on the garment. Clothing, once revered as being well made and worth looking after is more often now seen as a one season item.

MATERIALS

white textile lot

COTTON

One of the oldest fabrics is cotton. Often deemed an organic solution, traditionally grown cotton actually requires the grower to control rust, rot and worm infestation using pesticides. The process of growing cotton quickly depletes the quality of soil, which must be enhanced. Cotton also requires an enormous amount of water to grow.

Organic cotton prevents the use of pesticides. and is very popular with sellers hoping to enhance their ‘green’ credentials. The amount produced is very small and still needs the same amount of water and  soil enhancement. Only a minuscule amount of truly organic cotton is produced and cannot meet the market demand. It is expensive and labour intensive.

All cotton requires cleaning once it is harvested. It is scoured and bleached. Most cotton produced experiences the same cleaning, dyeing and shipping processes, although some organic cottons can be dyed with natural dyes.

WOOL

Man has used wool for clothing for as long as cotton has been used. Wool is repels waters, stains and dirt and is an excellent insulator. Naturally occurring, wool can be produced from land otherwise unsuitable for farming. Like cotton, it needs scouring, combing and weaving then dyeing to be made into garments.

Regardless of where the wool was produced and under what circumstances, its actual processing into dyed, woven fabric for sewing into garments should cause concern. Underage and underpaid dyers, cutters and sewers make garments in dangerous and unregulated circumstances.

white textile on brown wooden table

LINEN

Popular as a natural fibre, linen is generally grown in circumstances similar to cotton, requiring the same processes to reach the retail outlet. It is often sought for its coolness and strength, but fast fashion doesn’t always result in garments made from linen being worn any longer than those made of other fabrics. It requires constant ironing, effecting its popularity.

HEMP

Used for clothing for centuries, hemp grows quickly, is naturally resistant to insects and weeds and the plant improves the structure of the soil. There is some evidence that hemp is carbon negative, able to remove five times more carbon dioxide than trees. Again, this fibre progresses from raw material to fabric for clothes through similar paths taken by other natural fibres. It costs about twice as much as cotton.

Person in Gray Coat Holding Black Hat

MAN MADE FIBRES

The great challenger to natural fibres are man made fibres. By the 1930s rayon was appearing in garments at all price points. Chemically produced from plant cells, the actual process of manufacturing rayon involves enormous amounts of energy to produce and results both air and water pollution.

BAMBOO

Bamboo, a newer product on the market, grows quickly, requires little water, fertilisers or pesticides. The plants improve the quality of the soil. The problem is that the production of the fabric requires virtually the same process as rayon, resulting in the use of enormous amounts of energy and creating enormous amounts of pollution.

 

NYLON and POLYESTER

Both derived from petroleum, production is energy intensive. Polyester can be recycled more readily than many other fabrics. (While I was researching the production of polyester I was amazed to read that vegan leather, the “green” favourite is also made from petroleum! It is made from polyvinyl chloride, also known as PVC or vinyl, or Polyurethane, known as PU. Both take years to break down, becoming microbeads which enter all aspects of the environment.)

smiling woman in blue and red dress holding black sewing machine

GARMENT MANUFACTURING

Labour practices in garment manufacturing are disturbing in many circumstances. Generally manufacturing takes place in developing countries relying on women and children working for poor pay and in unsafe conditions. By taking the process of manufacturing from these developing countries, the existing labour force can be left with no income and few prospects. The same  applies to immigrant labour in in other countries.

Cheap clothing is unsustainable. Following fashion trends is unsustainable. Consumers need to inform themselves about the fabrics they wear, where they were coloured, cut and sewn and how far they traveled to be on sale locally.

Rolls of assorted fabrics and textiles and sewing patterns inside tailor atelier

There seems to be no easy solution. We can make a difference by buying high quality clothes and very few of them and repairing them when necessary. Buying recycled clothing is also part of the solution, but these are only tiny parts of the whole dilemma.

Louis, our Groodle.

Did you miss National Love Your Pet Day on the 20th? Never mind, you can still celebrate any way that takes your fancy. Love them every day and enjoy their affection, too. Your pet will enjoy it anyway.

 

 

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Two Weeks in Masks

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cv-19 in western australia

Last week we were in Lockdown in parts of Western Australia due a case of community transmitted CV-19 the week before, after 9 months of being Covid free in WA. We had to wear masks and have permits to leave the Metropolitan area. This followed a week of stricter Lockdown with limited contact and movement. No  other cases were diagnosed.

Luckily, all these restrictions ended on Saturday night at 12AM. Such a relief! Like so many people all over the world we found  wearing masks unpleasant. They were hot and uncomfortable and it was strange not seeing someone’s face, only their eyes. I did find the fabric masks cooler and more comfortable than the disposable paper ones.

Woman Looking At A Painting Of Mona Lisa Wearing Face Mask

We went south to pick up my Mother for a medical appointment back here in Perth. We  had to apply for and show a G2G, a Good to Go permit, at the Police Checkpoint to leave and return. She brought us a carrot she’d grown.

angels house, French Bistro, Fremantle

Salted Cod Brandade. This is a pâte or spread made of salted cod, olive oil, milk, potato and maybe lemon? Firm but easy to spread with a light, lovely flavour. My entree.

Then the CV-19 restrictions eased a little.  Our son was here for the weekend so we went to Angels House in Fremantle for lunch. We liked to eat at The Pearl, in Legian, Bali, a magical blend of beautifully presented food served under the night sky by charming Balinese staff. Angels House is run by the same French chef who ran The Pearl.

We  were pleased when we heard the chef at Pearl, Jeremy, was moving to Western Australia and opening Angels House, Pearl’s ‘little brother’. We ate here a few months ago and really enjoyed our lunch. We’re glad we managed to get a booking for last Saturday, too.

300gm Rib Eye with homemade croquettes. Delicious.

Pan seared ocean trout with salad. Although warned early on to leave room for dessert, I rashly also ordered the Chef’s Salad, tempted by the figs, radish and blue cheese.

Jeremy and his brother Anthony serve authentic French bistro food featuring local seasonal produce. The food is beautifully presented and the menu changes according to the seasons.

Profiteroles

The sleek interiors are complemented by tables out the front plus a garden area out the back, all in the middle of Fremantle.

Lemon Tart. No dessert for me, but I tasted both of these and they were just right!

St valentine’s day

We’re not ardent followers of Valentines Day and all the commercial rigmarole associated with the day, but I’ve traditionally made a heart shaped cake for the family. I used to borrow the cake tin from my Mother in law, then one day it became mine. This year’s cake was not fabulous! Well, the blueberry cake was good, but rushing to finish the job on a hot day meant I was not thrilled with the decoration. It tasted very nice, anyway.

We exchanged cards to celebrate the day, ate cake and felt relieved we could go out without masks.

Although the origins of St Valentine’s Day are contested, the ‘Hallmark Holiday’ began in 1913 and continues to be Hallmark’s second biggest selling card, after Christmas cards.

Close-up Photograph of Flowers

            HOPE YOU HAD A HAPPY VALENTINE’S DAY

reading

A Year in the Life of the Yorkshire Shepherdess By Amanda Owen

Do you watch The Yorkshire Shepherdess series, “Our Yorkshire Farm?”  I found Amanda Owen, the shepherdess, her husband Colin, nine children and their way of life fascinating. I was delighted to get her first three books and have finished two and am well into the third.

Amanda Owen is a wonder mum, wife, farmer and householder. She Tweets and has an Instagram account despite being so busy and having a weak internet connection. Her other roles include maintaining a Shepherd’s Hut for paying guests and when the weather allows, preparing cream teas for the walkers wandering along the tracks through the farm. More recently they have added a house on an adjoining farm to their letting portfolio, after totally renovating it!

She writes about their life in the remote hills of Yorkshire, often isolated by snow in winter, without glamour but plenty of humour and pragmatism. The children, aged 2 to 18, all have roles to play. Owens and her husband Colin mainly farm sheep but also some cattle. They have horses and chickens and raise pigs for butchering for the family, working dogs and house dogs plus cats and a peacock.

Informative, inspiring and often droll, I am enjoying these books. Having grown up on farm with sheep, I have begun to tire of the lambing season stories, interspersed with cows and horses giving birth but found Owen’s own account of giving birth in front of the fire in the middle of the night rather beautiful. She didn’t want to disturb anyone! These books are great reads.

watching

The Dig Poster

This beautifully photographed film is an account of the discovery of the archaeological treasures that changed how we understood the Dark Ages. Sutton Hoo, the archaeological site, was dug just as World War 2 loomed on the horizon. A Suffolk landowner, Edith Pretty, engaged an archaeologist to explore the largest burial mound on her property. He discovered one of the oldest and most spectacular burial chambers ever found.

The treasures found in the burial chamber changed our understanding of the early chapters of English history. Instead being a rough and crude civilization, the burial chambers revealed the Dark Ages  to actually be cultured, complex and sophisticated.

The Dig is beautifully filmed.  It gently reveals the story and process of discovery and the resulting battles for the right to display the treasures. We really enjoyed this film.

The many treasures unearthed at Sutton Hoo are on display at the British Museum in London.

 

 

 

 

 

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How To Store Food

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Do you know the best ways to store the food you buy? Planning what you’ll make with what you’ve bought reduces food waste. Appropriate storage is part of this, too. I didn’t really know which fruit and vegetables went into the fridge or not so years ago I researched the best way to store food.

  • Here’s the basic food storage list. We live in a country with very hot, dry summers, so our storage needs will be different from cooler areas. Consider your climate and make adjustments according to the seasons, too.
  • Onions shouldn’t be stored in the fridge, nor should avocados, peaches and other stonefruit and melons until they ripen. Once I’ve cut an avocado I wrap the remaining half with the stone still in it in a large silicone wrapper. There’s some clever reusable capsules available for storing cut avocados but I haven’t tried them .

Sliced Avocado Fruit

  • Eggs, carrots, apples and oranges should go in the fridge. The problem here for me is I like the apples and oranges in a fruit bowl where I can see them. I only buy a few at a time so they’re eaten fresh. Garlic should also be kept in the fridge. All berries go in the fridge, too.

Clear Glass Mason Jars

  • Once you’ve opened tomato sauce it should also be stored in the fridge to limit bacteria and mold developing. Same with opened jams, chutneys, mustards and tomato paste. Leftover tomato paste can be frozen in icecube trays then popped into containers and the individual cubes can be quickly thawed when required.
  • Bread is one of the most wasted  foods in many houses. It should be stored in the fridge. It is easy to remove as much as you’ll use in a day and store the rest in the freezer. It takes us ages to use a loaf, so I freeze it and remove a few slices when needed. The more you put in your freezer the more effectively it keeps things frozen. Before you throw leftover bread in the bin, consider making breadcrumbs or croutons which will keep for ages, or a bread and butter pudding.

 

  • Leafy greens ( lettuce, cabbage, Brussel sprouts, cauliflower, celery, spinach) should go in the fridge. Years ago I bought  (from Tupperware) a celery keeper and a lettuce keeper. Both work really well. Fresh peas and beans, in the fridge too, and beetroot. None of these should be kept for more than a few days. Leftovers make great vegetable soup, risotto or fritattas. Add leftover herbs, too.

 

Fresh green onion and knife on white table

 

  • Fresh herbs are tricky to keep fresh! Most can be stored in the fridge for two days but you can also put them in a glass of water and they stay fresher long. If you have room, pot up the herbs you use most often and they’ll always be fresh.

 

Person Holding Brown Stones

 

  • Potatoes should be stored  in cardboard boxes, wicker trays, or lined drawers, not in plastic and not in the fridge.

There’s so much information online about safe food storage which will help reduce food wastage.

Apart from fresh produce most of us have  an array of dried produce stored. I like clear containers so I can see what I have and what needs topping up. For years my favourite canisters have been recycled glass jars. They are a good size, I can see what’s in them and they fit and stack well on the shelf in the pantry. I can wash them in the dishwasher and they’re not so heavy I can’t grab one in one hand in a hurry.

After many years of constant use the labels have become tatty. Went searching for new labels online. I wanted an attractively shaped label with an outline. The design needed to be editable so I could add my own ingredient list as so many of the ones I saw listed things I’d never need.

My first choice was just written food names with no borders. Not what I thought I wanted but they do look fresh and clean. Printed them off and set about transferring them to packing tape to transfer onto the glass. I taped each onto packing tape, burnished each with a soup spoon and dropped them into the water bath,  just as directed.

That’s when things went wrong. Was I using the wrong sort of packing tape, didn’t I leave the labels in water long enough? Instead of print staying on the tape when I rubbed off the wet paper, everything came off! After many attempts I accepted the stickers weren’t working, so just wrote the ingredients on tape and stuck it on the jar.

Problem number two: I couldn’t read the label on the jar once I put something dark, like peppercorns or brown lentils, in it! New plan involved printing a new set of labels and photocopying a drawing which I cut in half. Then I glued the food label in the middle. Looked too big, trimmed some off the top and bottom of the image then it looked fine.

Floral image from Shutterstock.

Fiddled about for ages trying to decide on the size I wanted and whether they should have a border.

Meanwhile, I emptied the jars and washed and dried them in the dishwasher. The lids went outside on a tray. It was 38ºC so they dried quickly. Then, labels attached with a rectangle of Contact, ingredients poured in and all back on the shelves in the pantry. Not what I imagined but they do look fresh and clean.

 

 

 

 

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A Week in Lock Down

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A case of community transmitted CV-19 was discovered on Sunday so parts of Western Australia are in Lock Down until this (Friday) evening. We have to wear masks if we go outside, we can do food shopping or visit doctors or make healthcare visits and we can exercise with one other person for an hour a day. It is very quiet and peaceful! I hope it only lasts five days. A long Lock Down would be very difficult.

When we had a much longer Lock Down period last year I found yoga sessions on Youtube, made all sorts of bread, found and watched a whole range of  TV series on demand  and walked and walked. I listed jobs to be done, things to be sorted, people to contact. Ticked things off my To Do list. Calm but satisfying days.

This year feels different. It is again very quiet, we walk the dog wearing our masks, I potter a little outside but we are experiencing blisteringly hot weather, so very little gardening this time. Is it because we assume it will end in a few days? No other cases have been diagnosed despite the huge number of places the infected person visited in the days before he was diagnosed.

Vaccine, Vaccination, Covid-19, Syringe, Inject

Worryingly, two of the vaccines, the Nova Vax and the Johnson and Johnson Vax are proving to be only 60% effective against the South African strain of the virus. The other two options are untested.

Painting whatever is available, in this case a hydrangea bloom and the next day, an olive branch.

No painting this week, so I have settled at the table and done a quick painting each day. I talk to my Mother who is also in Lock Down. We walk the dog, wearing our masks. We’re eating what we have in store, having done a rush shop just before Lock Down begun. I also read blogs written by people who have been experiencing these limitations for weeks and draw inspiration from their comments.

Person Wearing White Pants and White Socks Standing Beside Brown Broom

No yoga or Pilates, but so far no online exercise for me, either. No mahjong, no Fringe Festival sessions,  but some lovely long chats with friends online or on the phone. We’ve cleaned the house, which took us about five hours to do properly last year! Same this year. I think we are slow workers. It was also an opportunity to sort and put things away, or pack them up to leave the house!

Like so many people during Lock Down we have emptied, wiped then repacked some cupboards. We have a verge pick up this weekend, when our local council removes all our unwanted things from the verge and attempts to recycle them.

Not only are we experiencing Lock Down but also shocking bush fires. Eighty one homes on rural properties have been destroyed, livestock and enormous amounts of summer feed are gone. We are experiencing constant and awful winds which whip the fires along. So distressing.

Red and Orange Fire

Australia has a  150 strong air fleet to fight fire. They go where they are needed. There are 150 fixed wing or large helicopters in the fleet including the water bombers. Each carries water, fire retardant or firefighters, who can be winched into remote  where they are required. The fire is still out of control.

READING

Image without a caption

Spent a day reading Alex Michaelide’s The Silent Patient. A psychological thriller with so many twists and turns. This is a gripping book. Clever and fast moving with an unexpected ending. A great read. A film adaptation is on the way.

WATCHING

Photo BBCtv

A few years ago I read the book  ‘Love, Nina; Dispatches From Family Life’  by Nina Stibbe  so was interested when we saw it was available as a series on Netflix. Nina has left school and, at 20, left Leicester to be a Nanny to two boys in London. The series is based on her letters home to her sister, each signed ‘Love, Nina’. Her letters describe her trials and triumphs  working for a bohemian family. She can’t cook, she knows nothing about children and she’s often taken aback by the lifestyle she encounters. Sharply observed and laugh out loud funny, watch the series if you can! There’s five episodes in the current series and another series planned.

February is Ovarian Awareness Month, intended to highlight the symptoms of ovarian cancer and to raise money for support programs. Be informed  www.ovariancancer.net.au/

 

 

 

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8 Things About Summer

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It is the middle of summer in the Southern Hemisphere and Western Australia is at the end of a heatwave. It has been very hot and unusually humid. Summer brings its own activities and for many Australians, a ten day break between Christmas and the New Year. The school year finishes before Christmas and goes back at the beginning of February.

What does summer mean to you? What are the seasonal foods and recipes, the daily occupations, the things you do that are particularly related to the long, hot summer days?

  1. FOODS

Apricots, Sugar Apricots, Fruit, Fruits

Stone fruit, watermelon and rock melon (cantaloupe), cherries, grapes, figs and so many salad vegetables. Masses of different tomatoes, sweet corn, cucumbers.  They’re all in the shops in an array of amazing colours and aromas. We shop at a greengrocer who only has seasonal fruit, vegetables and herbs. All delicious.

Fig, Fruit, Nutrition, Fresh, Health

Luscious seedless grapes.

2. SUMMER FLOWERS

pink roses in close up photography

Masses of roses, lilies, hydrangeas and agapanthus, but almost nothing in my garden! A recent heatwave  has decimated everything except the hydrangeas although the roses are beginning to bloom again.

3. SUMMER ACTIVITIES

Thin, Sea, Fence, Water, Holidays, North Sea, Away

River picnics, going to the beach, barbecues and eating outdoors when the sea breeze comes in (aka the Fremantle Doctor) and watching the cricket. Lots of time spent reading. Walking the dog after dinner; it is still light and much cooler. Jugs of iced water with lemon or lime and maybe mint. Anything to stay cool. Many of my friends are teachers and still working. It is the Summer Holidays for them, nearly six weeks off, so lots of lunches and catching up, which I really enjoy.

Water Jug, Drink, Refreshment, Clear, Glass Carafe

4. SUMMER ENTERTAINMENT

The Fringe Festival in Perth, running from  15th January until 14th February,  has attracted over 500 local and Australian acts, but travel between the states is limited due to CV-19 hot spots in other states. Some overseas acts were already here and have stayed. I’ve been to two shows so far. I’m off to another comedian this evening. Enjoy a good laugh!

Gordon Southern: Nisolation

The first was a British standup comedian, Gordon Southern, who was working on a cruise ship which terminated in Sydney due to CV-19 cases, so he stayed. A comedian for over 23 years, ‘Nicolation’ (pronounced Nice-o-lation) was Southern’s fast paced commentary about making the most of his year ‘stuck’ in Australia. Had a good laugh!

User crop 20200213230643 img 4696

This was followed by ‘Brassy Broads’ which pays homage to some legendary jazz and cabaret singers. Some of the amazing women featured were Eartha Kitt, Edith Piaf, Dinah Washington and Ella Fitzgerald. Energetic, loud and very entertaining.

5. SUMMER SHOES

This summer means espadrilles, old ones and new ones. The espadrille fashion first occurred for me when I was at university and involved lacing long cotton tapes around and around our ankles and partially up our legs. The next time the fashion came around I had a beautiful pair with soft leather ties. I loved them! They were cream and went with the floaty, pale clothes of that summer. I wore them all the time and eventually the rope soles began to disintegrate so off they went!

I have bought two pairs this season, mainly because I’ve bought dresses this year. I haven’t really worn dresses for so long but bought one for a wedding. Then I bought another one and since then two more. They are cool and easy to wear. So are espadrilles.

6. SUMMER  HOLIDAYS

Western Australia’s hard border fluctuates depending on CV-19 cases in the eastern states. This makes any travel plans outside W.A. risky. Australians can’t plan overseas trips either. When we return from anywhere outside our state, we need to quarantine for two weeks.

Perth, City, Australia, Western, Skyline

Perth across the Swan River.

This has resulted in a boom in travel within W.A. We have no travel plans for a few months but many West Australians have flocked to coastal resorts. Cafes and restaurants are full. We’re able to freely visit the cinema, Fringe Festival events and shopping centres. Social distancing is evident but not always enforced as in W.A. we have been Covid free for over 200 days.

Beach, Water, Ocean, Boats, Australia

Rottnest Island, everyones’ favourite island holiday destination.

January and February are very hot months here. Activities centre around the river, pool and the beach. Light food and casual clothes rule. Thongs  (flip-flops) are popular!

AUSTRALIA DAY

Flag of Australia The flag of Australia: a blue field with the Union Jack in the upper hoist quarter, and a large white seven-pointed Commonwealth Star in the lower hoist quarter. Right side contains a representation of the Southern Cross constellation, made up of five white stars – one small five-pointed star and four, larger, seven-pointed stars. australian flag stock illustrations

Australia Day is celebrated on the 26th January every year marking the 1788 arrival of the First Fleet of British ships to arrive at Port Jackson in New South Wales. It’s a public holiday in Australia. Four out of five Australians consider this an important day of celebration, not just a ‘day off’. Over 16 000 immigrants choose to become new citizens on this day every year.

 

 

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10 Things to do in York, Western Australia

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York is the oldest inland town in Western Australia. It is situated on the Avon River, in the wheatbelt. York has been recognised for it’s important buildings with Historic Town Status. Established in 1835, the area was important for cattle, sheep and wheat, sandalwood harvesting and goat, pig and horse breeding. York now attracts visitors for its buildings, festivals and fairs.

It’s an easy 90 minute drive from Perth to York on good roads. The forecast temperature was 35°C so we left Louis, our dog at home and took hats. I’d made a list of things TO DO and it was easy to complete the list. York is a compact town with many interesting things to see and do with guided walking and cycling maps available at the Visitor Centre.

One of the most interesting aspects of the townsite is the hotels, homes and shops. You can drive around the streets of York and admire the architecture. Most of the houses are privately owned and many have been carefully restored and maintained.

10 Other Interesting Things to do in York

1. VISIT MT. BROWN LOOKOUT

We started at the Mt Brown Lookout to put the town into perspective. Standing here we could view the York townsite and across the Avon Valley. The lookout is a short drive from the town.

2. GALLERY 152

The York Botanic Art Prize 2020 Exhibition of the Finalists is what originally motivated us to go to York at this time of the year. Usually we’d wait for a cooler day so we could walk around the town, enjoying a slow look at the old buildings and parks, especially along the Avon River.

The Gallery has an exhibition area, a gift shop and a cafe all housed in a beautiful old building with outdoor eating areas. The York Botanic Prize, the current exhibition, featured paintings, prints, jewellery, ceramics, pencil and photographs all based on local wildflowers. There are regular exhibitions throughout the year. We enjoyed the coffee there, too, despite the slow service! I think they forgot our order.

3. THE SUSPENSION BRIDGE

The original suspension bridge crossing the Avon River was built in 1888, but was totally renovated in 1988. It’s a bit wobbly but fun to walk across.

4. THE YORK MOTOR MUSEUM

The Motor Museum, established in 1979, is in the main street. There’s so many exhibits, plan to spend quite a bit of time here. There are motor cars, motor cycles and pedal cars. See cars once owned by the rich and famous, land speed record breaking cars, vice regal cars, racing cars and old and rare cars. Knowledgeable staff, too.

5. COURTHOUSE COMPLEX

The Courthouse Complex is a collection of colonial buildings also in the main street. Construction began in 1852, prompted by the need uphold colonial law and order. See the lofty court room and the stark prison cells complete with graffiti and other archaelogical finds.

6. PENNY FARTHING SWEETS

A shop full of old fashioned sweets. Intriguing for young and old. Delicious finds. We weren’t the only adults gleefully recognizing old fashioned lollies and buying childhood favourites, too. Also in Avon Terrace, the main street.

7. THE YORK TOWN HALL

The imposing Town Hall, built in 1911 and renovated in 2000 also houses the York Visitor Centre. Here you can collect maps and local information. While you’re there, enjoy the imposing Hall. Go upstairs for the best view.

8. THE YORK RESIDENCY MUSEUM

The Residency Museum is currently closed for renovations. It is undergoing remedial works to strengthen the building and chimneys against earthquakes and other natural disasters. It is expected to be open again in July.

We have visited in the past and hope it retains many of the displays we saw and enjoyed. This included displays about the Aboriginal people in the area and interactive displays for children.

9. THE PARISH CHURCH OF HOLY TRINITY

The Holy Trinity Church of York was consecrated in 1858. The tower plus other additions to this beautiful building were added between 1891 and 1905. There’s an Alfred Pearse pipe organ and windows designed by well known West Australian artist, Robert Juniper.

Across the road is the Holy Trinity Rectory, although only the kitchen remains from the original building.

10. THE FLOUR MILL

Now housing antique shops, crafts shops and bookshops plus a gallery and cafe, the Flour Mill was built in 1892. It played an important role in a region well know for its wheat and grain exports. Milling ceased in 1967.

We ate lunch here at the Mill Cafe. There’s indoor and outdoor seating. The Visitor Centre has a list of the cafes and restaurants and their opening times. We ate here as we met my brother and sister in law for lunch and they’d eaten there before. Very generous sized meals!

Near the Suspension Bridge along the Avon River is the Avon Pioneer Park, with picnic facilities, public toilets, a barbecue area and really interesting looking play equipment. There’s easy parking available. We found parking easy everywhere we went in York.

There are many shops housed in the historic buildings along the main street, Avon Terrace. There’s intriguing antique shops and second hand shops, plus clothes, furniture and craft, a supermarket, a chemist, a Chinese restaurant, a vet and the amazingly tempting sweet shop. There’s several old hotels on street corners, many with restaurants, plus several cafes. The sporting club also has a restaurant.

The Visitor Information Centre can help with accommodation and there are many options online if you want to book somewhere to stay. Enjoy your visit!

Apparently, yesterday 21st January was Hugging Day. I think every day should be Hugging Day!

 

 

 

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How To Avoid Food Wastage

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Wasting food is throwing out food. Apparently, in Australia, it is estimated  330 kg per person is thrown out every year. (here) This creates two problems: firstly the wasted resources in producing the food ( water, labour picking, packing, transporting the produce, marketing and advertising, selling, money used buying it )  and secondly, landfill and the resulting methane.

Disposal, Dump, Garbage, Junk, Landfill

About a third of all food produced in the world gets thrown out. This results in 8% of global greenhouse gases and costs our economy $20 million a year.  We throw out 7.3 million tonnes of food a year or one in five bags of groceries. So every fifth dollar spent on food goes into the bin.

How food waste is managed in Australia - Page 1

www.environment.gov.au

How do we avoid over buying food? Generally food planning or menu planning is recommended. The internet is awash with lovely looking meal planning pages and clever tips on using everything. I’ve tried to use them.They tend to be very attractive. It just doesn’t work for me. I am the planner in this household. I know what is to be used and when it needs to be used. We rarely throw out food and usually shop once a week.

My own system works because we have a stock of salmon, white fish, chicken and beef in the freezer and rotate as the mood takes us. We talk about what we’re cooking for dinner then put that to thaw in the fridge, if needed. This is supported by a weekly purchase of fruit and vegetables plus frozen vegetables, too. We go to a green grocer who only sells seasonal produce so it is well priced and fresh. We regularly eat the same sort of things for breakfast, such as fruit, yoghurt and toast, and the same sort of things for lunch, too, as well as leftovers.

We share the cooking. My husband prefers cooking steak or fish and adding vegetables. I usually get inspired after I’ve checked what needs to be used or what is available. We have a well stocked pantry and buy fresh bread every two days. I make my own rye sourdough.

I really dislike wasted food. I can turn leftovers into frittatas, souffles, pies, pasta sauces, fritters and soups. We always have eggs and stock, both frozen homemade and bought. Having fresh herbs growing in the garden adds flavour and interest. Neighbours happily share fruit from their lemon and kumquat trees and we have a lime tree.

Today I wanted to use some chicken from the freezer. I have had a post-Christmas clean out of the fridge. I like to make recipes which result in two or three meals for two people.  The recipe I’ve made is loosely based on Jamie Oliver’s CHICKEN CACCIATORE. I used

  • 2 small brown onions
  • 1 tbspn crushed garlic
  • 250gm smoky bacon
  • large sprig rosemary
  • 650gm butternut pumpkin/squash
  • 1 jar tomato pasta sauce
  • 4 large chicken breasts
  • 8 large olives

Normally I would add mushrooms but I didn’t have any. I also added 4 anchovy fillets because I usually do, but this recipe did not include them.)

METHOD

Preheat oven to 170°C/375°F. Peel the onions and cut into eight segments. Put into a hot, oven proof pan with a splash of olive oil. Add the garlic and the chopped bacon  (pancetta is better, but I wanted to use up the bacon) and the chopped rosemary plus the bay leaves. Cook for about 10 minutes. Stir regularly.

Meanwhile, peel and chop the pumpkin/squash into bite sized pieces. Add the chicken to the pan and brown , turning it regularly. Add the pumpkin and the sauce. Fill the tomato pasta sauce jar ¾ with water, shake with the lid on, add to the mixture. Add more liquid (water, wine,tomato juice) if necessary. Toss in the olives.

Bring to a simmer, put the lid on and put it in the oven for an hour.  Season. Remove bay leaves.  Serve with vegetables, rice or bread.   SERVES 6.

I’ll freeze a third of it and we’ll eat the rest for two dinners, once with bread and once with vegetables.

Some food scraps can be regrown, such as celery and bok choy, or fed to worms or the compost pile. I do not make compost, I make evil smelling muck, so sympathize if this is a problem for you, too. I do not dig scraps into the garden beds either, as this would encourage the river rats who need no encouragement.

Effectively storing all food requires preparation and organization. There’s plenty of information online about what should go in the fridge and what should go in the pantry. If it seems you wont be using what you’ve bought, freeze it or cook it and freeze it. Having a stock of frozen ready to thaw, heat and eat food is very handy for busy days. Or days when you just want to sit and read.

Avoiding single use plastics can also require some planning. Glass dishes with rubber or plastic multiple use lids are good. Some people rave about bees wax wraps. They can be added to the compost when they reach the end of their lives. I just don’t like them! The ones I tried come off in the fridge regardless of how carefully I wrapped and folded and tucked the edges under the container. I use silicone multi-use covers. I’ve been using the same ones for over two years, but they cannot be recycled. I also use hotel shower caps for bigger bowls! Just rinse and hang over a tap to dry, reuse. I like being able to easily see what is in the container.

We use this size glass dish often for cooking. Leave the leftovers to cool then add the lid and put the dish in the fridge, easy.

Silicone, stretch and seal wrappers, work really well for us. These are about two years old.

Storing leftovers so they are immediately visible when you look in the fridge is a good reminder. I know someone who has a special shelf where only leftovers can be placed. Someone else puts things needing to be used on the shelf at her eye height, right in the middle.

Fittingly, January 13th is Organise Your Home Day. How you do that is your own business! January 15 th is Strawberry Icecream Day, so that might be easier to celebrate.

 

 

 

 

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Do You Make New Year Resolutions and the Vikings

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The New Year has begun with far less fanfare than usual, but also with the fervent hope an effective CV-19 vaccine will become widely available.

Do you make resolutions? I asked around and most people want to lose weight, exercise more, earn more and declutter. Wistful comments, too, about traveling to see family or just traveling.

I want to lose more weight, too. Last year I lost a lot of weight but want to lose a few more kilos. My nutritionist talks about “set weight” and ignoring the number on the scale. She advises being happy with how I feel, consider my blood results and ease at buying clothes, but I’ve cruised along at this weight for a few months now. I feel ready to get going again.

Part of my plan was also getting fitter. I’ve worn a Fitbit since 2013 and increased the number of daily steps every year, plus done yoga for the last few years. Last year I added Pilates but the  research suggests 3 hours of intensive exercise plus 150 minutes of gentle exercise  (fast walking) a week is necessary for peak health. Bit overwhelming. Any clever ideas?

Control, Reformer, Pilates

Earning more money is interesting. There’s so many sites online about saving money so maybe a balance between earning it and spending it is best. A friend of ours was bemoaning his lack of money. He was quite frank about his income so I was surprised he had no savings. We discovered he pays $130 more a month on a phone plan than he needed to ( $ 1560 saved over a year). He  could save another $1200 this year by not buying a new model phone and using the existing one for another twelve months. Comparing prices and bundling the two insurance policies he has could save nearly $600. And so it went on. He was worried about spending $5 a time on coffee but meeting friends and chatting is a big part of his life. Save in other areas.

People With Four Drinking Glasses Of Coffee While Making A Toast

Decluttering is a bit of a challenge. I think I’m very sentimental, so keep baby teeth, old photos, loving handwritten messages, gifts from special people that I don’t really use, family pieces passed on to me and so it goes on. Do I need 23 vases? I use them for different arrangements at different times of the year. Needs more work.

So, good luck with your plans for 2021. I think many people have reassessed what really matters to them during last year and will maintain changes for a more simple, less frenetic life.

THE VIKINGS

Warriors of the North, Giants of the Sea

The Vikings: Warriors of the North, Giants of the Sea at the Maritime Museum in Fremantle, features the largest collection of authentic artifacts to come to Western Australia from Denmark. Developed by the National Museum of Denmark, this exhibition depicts the lives of the Vikings as warriors, traders, farmers, engineers, shipbuilders and seafarers.

The women are portrayed as artisans, fearsome matriarchs, warriors, traders, caretakers and explorers.

When discovered and explored, a burial site in Birka, Sweden was thought to contain the remains of a warrior, his weapons  plus his two horses, one bridled for riding. Further investigations revealed the body to be a female, estimated to be 30 to 40 years old at death. Both Icelandic and Norse sagas and some medieval legends refer to shield maidens, females who wielded weapons and fought in battles.

Weapons included shields, spears, swords, axes and bows. Chain mail and helmets apparently were seldom worn.

Replica of Arabic gold dinar 800-1000 CE

Mount of Anglo-Irish origin 700-900CE

The bronze belt buckle is of Irish-Anglo origin 700-900CE

Stirrup and Bridle. These artifacts date back to the 7th century.

Intricately decorated stirrup iron. Everyday artifacts featured beautiful engraving.

This is a replica of the Cammin Casket c. 1000 CE

Gifts played an important role in trading relations between European and Scandinavian rulers. Until World War 2 this wooden box covered with thin, carved sheets of elk horn and gilt bronze bands was kept in the Cathedral of Saint John Kamién Domolski in Poland. It then disappeared. The original box was probably a diplomatic gift. The style of the box suggests it was made in the late 10th century.

The Åby Crucifix and a Victorious King

This crucifix was made about 1000 years ago from gilded copper plates on a wooden base. Christ is shown as a triumphant warrior, eyes wide open, a Viking moustache, noble robes and a crown.

Terminal from a harness bow depicting an animal head. Norway  900-1000 CE.  The jewellery and every day metal pieces are intricately decorated and very beautiful. Unexpected levels of detail and fineness.

I also wandered upstairs to look at the re-enactments and other crafts associated with Viking life. The fine linens and woven wool in the costumes are apparently accurate replicas of found objects. So too were the clasps, buckles and broaches. The basket weaving, long bow and arrow activities and metal work were all interesting.

This exhibition is at the Maritime Museum in Fremantle until May.

Did you know January is BRAIN TEASER MONTH? So gather up your crosswords, codeword puzzles, sudoko, logic riddles and enjoy! All you need is a puzzle that needs some thought to solve.

 

 

 

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